Join group lessons incl. Les Mills programs. We have 1,250 lessons included in the membership each month.
Whether you are a beginner or a PRO, you can choose from modern fitness equipment, special zones – cardio, functional and stretching.
Choose your clubs, whether you need to increase your performance or improve your fitness.
Measure your condition and reveal your weaknesses or set the right goals for your training.
You can now train in Sofia, Hadzhi Dimitar district, 5 Rezbarska Str., and in Plovdiv, 158 Peshtersko Shosse Blvd. We are waiting for you for the next step towards your better shape!
Dear customers, due to an emergency in the area, there will be temporarily no water in Next Level Nadezhda. We apologize for the inconvenience!
Our family has grown with two new locations in November. You can find us on the Ring Road in the premises before the Botanical Garden, in the Banya +2 building and in the Krasna Polyana district on Dobrotich Street, block 329A. We are waiting for you!
FreeOnline trainingStrength workoutsStrength workout S1/E1 Muscle mass decreases naturally with age. Strength training increases lean muscle mass and slows down… 
FreeFull body workoutOnline trainingFull body workout S1/E1 A full body workout is exactly what you hear: a workout that aims to hit… 
Online trainingOthersOthers – Fitworks S1/E1 Fitworks is a full body workout combined with stretching exercises. Fitworks will tone your muscles… 
ABS & COREFreeOnline trainingABS & Core workout S1/E1 Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work… 
Elastic Bands WorkoutsFreeOnline trainingBands workout S1/E1 Resistance bands are effective because they challenge muscles in the same way as free weights.… 
